Okay, here I go again with synchronicity.
At 6.00 am this morning I walked into the kitchen to make the morning tea to find some dishes all washed and kept away in the drying rack. I opened the refrigerator to check if what I thought had happened last night was right and I found the refrigerator empty. Ranjan had come home for dinner, polished off all the left overs and had washed up all the dishes.
I whooped in joy, did a jig, a sight you would have loved to see in my lungi and set about my chores in a much more cheerful frame of mind than I had been when I had walked into the kitchen.
The background to that little piece about the left overs. We had a big lunch party at home on Sunday for which I had arranged outside catering. Some expected guests did not turn up and food was left over. Very tempting but high calorie stuff that while Ranjan could have with impunity, I better stay away from. That is why I was so happy.
I then boot up my computer to check my mail and find that my frind Megh has shared this piece of very sound advise. When I read it I was smiling all the way because, I do all the nine things all the time.
I smile, dance and sing my way through the day.
Grannymar recently posted..The Wonderful Barn
As you know, you’re definitely preaching to the choir here. 😀
Cheerful Monk recently posted..Meditation
Yes I well know that, but there may well be others among my readers who may need something like this.
Hi Rummy,
Read the nine steps to a better mood and, like you, I already do that everyday. Of course, I do not have the vocal skills of Ms Andrews but I try to sing “The Hills are alive to the sound of music” anyway…to the dismay of my family lol.
Smiling is a must and I can’t do without music so…you and I will be healthier than many for a long time, eh Rummy ;)?
Cheers
Max Coutinho recently posted..North Korea: Iranian Proxy and Lab Test
How I wish that I could be a fly on the wall when you sing!
Well, flies usually fall from the wall when I sing…
Max Coutinho recently posted..Counter-Terrorism: Limitation of Rights, Torture and Interrogation Techniques
🙂
i think my forever tedious LOL’s tell the picture.
the older i get the more i find to smile about. and laugh. not a mindless hyena. but still. i’m a laugher.
just better. somehow. makes everything worthwhile.
and infinitely easier.
tammy j recently posted..he was eight
You are only getting older in years Tammy. Not in spirit.
I can well imagine that. I wish that we had that kind of radio broadcasts in India. What we have is okay for listening but not quite for dancing.
Wish I could say I do all nine of these each day. Haven’t found myself pacing in circles with positive affirmations yet. My grandson used to tell wonderful stories as he paced, however. I’ll channel him.
Talk to Me…I’m Your Mother recently posted..Happy 21
Even some should do the trick I should imagine.
well i’m not a very moody person. I hardly get angry and like to spend my time with some good music. That can be romantic or soft pop music.
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